Initially, you might have some hesitation on seeking help and speaking with a stranger about your personal life. This shows you have boundaries and further demonstrates that your brain is working. Sometimes our minds can cause us to stay in unhealthy patterns because we become comfortable. It is completely normal to feel this way which is why phone consultations are recommended to determine if The Purple Couch is the best fit for you.
Research says 80% of our successes from therapy is attributed to the connection and vibes you get from your therapist. I realize that no two people are the same, and as such, tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, or another concern, we can help you recognize underlying problems, fully realize your strengths, and assist in helping you adjust your behaviors and thoughts to see things in a different, healthier manner.
My practice specializes in treating individuals, couples, and groups and offers comprehensive services dealing with: